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Calendar of Events

Thursday, Sept. 29

• 5:30 a.m., Zumba Toning/Piloxing, Osage Center, Cape Girardeau, 339-6342.
• 7:30 a.m.-6 p.m., Cape’s Best Day Camp, Cape Martial Arts, Cape Girardeau, 381-0111.
• 9 a.m., Cardio Drumming, Osage Center, Cape Girardeau, 339-6342.
• 10 a.m.-3 p.m., Cape Farmer’s Market, West Park Mall, Cape Girardeau, 579-0166.
• 10 a.m.-4 p.m., Visual Arts Window Exhibitor: Barbi Myres & Don Greenwood, Arts Council of Southeast Missouri, Cape Girardeau, 334-9233.
• 11 a.m., Toddler Time, Public Library, Cape Girardeau, 334-5279.
• Noon, Noon Day Prayer Meeting (virtual), Marquette Building, Cape Girardeau, 450-5902.
• Noon, Barre, Osage Center, Cape Girardeau, 339-6342.
• Noon, Alanon meetings: help and hope for families and friends of alcoholics, 819 N. Kingshighway, Cape Girardeau, 1-888-425-2666.
• 5-7 p.m., Notre Dame Activity Week: Pulled Pork, Notre Dame Regional High School, Cape Girardeau, 335-6772.
• 5:30 p.m., Shine Dance, Osage Center, Cape Girardeau, 339-6342.
• 6-8 p.m., Making a Longbow, Nature Center, Cape Girardeau, 290-5218.
• 6:30 p.m., Vinyasa Flow Yoga, Osage Center, Cape Girardeau, 339-6342.
• 7 p.m., Virtual Bedtime Stories, Public Library, Cape Girardeau, 334-5279.

Friday, Sept. 30

• 5:30 a.m., Insanity and Tour-de-Force, Osage Centre, Cape Girardeau, 339-6340.
• 8 a.m.-4 p.m., Tonia Cowan Photo Exhibit, Catapult Creative House, Cape Girardeau, 651-2651.
• 8 a.m.-5 p.m., Making a Longbow, Nature Center, Cape Girardeau, 290-5218.
• 9 a.m., Chair Yoga, Osage Centre, Cape Girardeau, 339-6340.
• 10 a.m., Country Fuzion, Osage Centre, Cape Girardeau, 339-6340.
• Noon, Group Personal Training, Osage Centre, Cape Girardeau, 339-6340.
• Noon-4 p.m., Museum Hours, Cape River Heritage Museum, Cape Girardeau, 334-0405.
• 1-6 p.m., Mississippi River Valley Therapeutic Horsemanship: Paint For a Cause, Painted Wren, Cape Girardeau, 579-1000.
• 6 p.m., The Forage that Bison Loved and Your Cows Will Too, Nature Center, Cape Girardeau, 290-5218.
• 7 p.m., Alanon Meeting: Help and Hope for Families and Friends of Alcoholics, 819 North Kingshighway, Cape Girardeau, 1-888-425-2666.

Saturday, Oct. 1

• 8 a.m., Riverfront Yoga, Riverfront, Downtown Cape Girardeau, 339-6604.
• 8 a.m.-Noon, Cape Riverfront Market’s Farmers Market, Spanish Street, Cape Girardeau, 334-8085.
• 8 a.m.-5 p.m., Eastern Ozark Rendezvous, Barks Plantation RV Park and Camping, Glen Allen, 979-5140.
• 9 a.m.-Noon, Color Dash 5K and Fun Walk, Arena Park, Cape Girardeau, 331-5133.
• 9 a.m.-2 p.m., The Gospel and Work-Fall Conference Cape Bible Chapel, Cape Girardeau, 334-5948.
• 9 a.m.-4 p.m., 13th Biennial Quilt Show, Arena Building, Cape Girardeau, 238-4392 (Sunday).
• 9 a.m.-5 p.m., Making a Longbow, Nature Center, Cape Girardeau 290-5218.
• 9:30 a.m., Circuit Training, Osage Centre, Cape Girardeau, 339-6342.
• 9:30 a.m., Full Gospel Businessmen Fellowship Virtual Meeting (Zoom ID: 65255-00407), Cape Girardeau, 450-5902.
• 1-2:30 p.m., Native Plant Sale and Connecting to the Land, Nature Center, Cape Girardeau, 290-5218.
• 2-10 p.m., Jackson Backyard BBQ.
• 6 p.m., Cape Girardeau NAACP Annual Membership Drive, Osage Centre, Cape Girardeau, 353-7334.
• 6 p.m., A Midsummer’s Night Dream, Public Library, Cape Girardeau, 334-5279.

Sunday, Oct. 2

• 8 a.m.-5 p.m., Eastern Ozark Rendezvous, Barks Plantation RV Park and Camping, Glen Allen, 979-5140.

Monday, Oct. 3

• 5:30 a.m., Cardio Kickboxing, Osage Centre, Cape Girardeau, 339-6340.
• 9 a.m., Zumba Gold, Osage Centre, Cape Girardeau, 339-6340.
• 9 a.m., Zombie Barbie, Public Library, Cape Girardeau, 334-5279.
• 10 a.m., Gentle Yoga, Osage Centre, Cape Girardeau, 339-6340.
• Noon, Abs and Arms, Osage Centre, Cape Girardeau, 339-6340.
• 4:30 p.m., Strength Conditioning, Osage Centre, Cape Girardeau, 339-6340.
• 5:30 p.m., POUND, Osage Centre, Cape Girardeau, 339-6340.
• 6-8 p.m., Neurotherapy and Stroke Support Monthly Meeting, Public Library, Cape Girardeau, 275-7552.
• 6-9 p.m., Country Club Western Dancers: line and couples, American Legion, Cape Girardeau, 204-7578.
• 6 p.m., Weight Management First Steps Seminar, HealthPoint Fitness, Cape Girardeau, 986-4440.

Tuesday, Oct. 4

• 5:30 a.m., Body Sculpt Class, Osage Centre, Cape Girardeau, 339-6340.
• 9 a.m., Country Fuzion, Osage Centre, Cape Girardeau, 339-6340.
• 11 a.m., Preschool Storytime, Public Library, Cape Girardeau, 334-5279.
• Noon, Pilates, Osage Centre, Cape Girardeau, 339-6340.
• 1-3 p.m. & 6-8 p.m., Griefshare, La Croix Church, Cape Girardeau, 429-5181.
• 4:30 p.m., Barre, Osage Centre, Cape Girardeau, 339-6340.
• 5:30 p.m., Cardio Drumming, Osage Centre, Cape Girardeau, 339-6340.
• 6 p.m., GriefShare Session, St. Paul Lutheran Church, Jackson, 275-3744.
• 6 p.m., Irene’s Country Dancers, VFW, Cape Girardeau, 382-0008.
• 6-8 p.m., DivorceCare, LaCroix Church, Cape Girardeau, 339-0302.
• 7 p.m., Let’s Talk Picture Books Public Library, Cape Girardeau, 334-5279.
• 7 p.m., Books on Tap, Public Library, Cape Girardeau, 334-5279.

Wednesday, Oct. 5

• 5:30 a.m., Bosu Blast, Osage Centre, Cape Girardeau, 339-6340.
• 9 a.m., Pump Lite, Osage Centre, Cape Girardeau, 339-6340.
• 11 a.m., Babybook, Public Library, Cape Girardeau, 334-5279.
• 11 a.m., Gentle Yoga, Public Library, Cape Girardeau, 334-5279.
• Noon, Butts & Gutts, Osage Centre, Cape Girardeau, 339-6340.
• 5:30 p.m., Pump 40, Osage Centre, Cape Girardeau, 339-6340.
• 6 p.m., Zumba, Osage Centre, Cape Girardeau, 339-6340.