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This week's calendar of events (Nov. 19 – 25)


Thursday, Nov. 19

• 5:30-6:30 a.m., Zumba toning/Piloxing, Osage Centre, Cape Girardeau, 339-6340.
• 8 a.m.-4 p.m., ‘Cityscapes,’ Catapult Creative House, Cape Girardeau, 651-2651.
• 9-10 a.m., Cardio Drumming, Osage Centre, Cape Girardeau, 339-6340.
• 11 a.m.-4 p.m., Visual Arts Cooperative Window Exhibitors: Anita Dickerson & Marty Riley, Arts Council of Southeast Missouri, Cape Girardeau, 334-9233.
• 11 a.m., Virtual Toddler Time (via Facebook Live), Public Library, Cape Girardeau, 334-5279.
• Noon-1 p.m., Barre Workout, Osage Centre, Cape Girardeau, 339-6604.
• Noon-1 p.m., Noon Day Prayer Meeting, call 450-5902 for more information.
• Noon-4 p.m., Vascular Screenings, HealthPoint Fitness, Jackson, 755-2301.
• Noon-4:30 p.m., Ice Age, World War II Exhibit & Dinosaur Herd, Bollinger County Museum of Natural History, 238-1174.
• Noon-5 p.m., Glenn House Paint for a Cause, Painted Wren Gallery, Cape Girardeau, 579-1000.
• 1-6 p.m., Missouri Bicentennial Paint for a Cause, Painted Wren Gallery, Cape Girardeau, 579-1000.
• 2 p.m., Weight Management First Steps, HealthPoint Plaza, Cape Girardeau, 986-4440.
• 4:30-5:30 p.m., Barre HIT class, Osage Centre, Cape Girardeau, 339-6604.
• 5:30-6:30 p.m., Yoga; Shine Dance, Osage Centre, Cape Girardeau, 339-6604.
• 7 p.m., Virtual Bedtime (via Facebook live), Public Library, Cape Girardeau, 334-5279.
• 7:30 p.m., Fall for Dance 2020, Bedell Performance Hall, Cape Girardeau, 651-2265 (Friday, Saturday).

Friday, Nov. 20

• 5:30-6:30 a.m., Insanity & Core de Force, Osage Centre, Cape Girardeau, 339-6604.
• 8 a.m.-4 p.m., ‘Smorgasbord,’ & ‘Art in the Time of Covid,” Catapult Creative House, Cape Girardeau, 651-2651.
• 9-10 a.m., Chair Yoga, Osage Centre, Cape Girardeau, 339-6340.
• 10-11 a.m., Country Fuzion, Osage Centre, Cape Girardeau, 339-6340.
• 10-10:30 a.m., Virtual Children’s Craft Tutorial (Facebook Live), Riverside Regional Library, Jackson, 243-8141.
• Noon-1 p.m., Group Personal Training, Osage Centre, Cape Girardeau, 339-6340.
• 12:30-1 p.m., Virtual Book Talk, Public Library Cape Girardeau, 334-5279.
• 5:30 p.m., Riverfront Yoga, Downtown, Cape Girardeau, 339-6604.
• 6-9 p.m., Head 1st, The Library, Cape Girardeau, 314-625-1561.
• 7 p.m., Alanon meeting, Imperial Building, Cape Girardeau, 1-888-425-2666.
• 7 p.m., Let’s Talk Teens, Public Library, Cape Girardeau, 334-5279.

Saturday, Nov. 21

• 8-9 a.m., Riverfront Yoga, Downtown Cape Girardeau, 339-6604.
• 8 a.m.-1 p.m., Heart/Lung Screening, Southeast Hospital, Cape Girardeau, 1-800-800-5123.
• 9-10:30 a.m., Circuit Training, Osage Centre, Cape Girardeau, 339-6340.
• 9 a.m-5 p.m., River Valley Craft Show, Osage Centre, Cape Girardeau, 270-4888.
• 10 a.m.-5 p.m., 50th Annual Christmas Arts and Crafts Extravaganza, Osage Centre and Show Me Center, Cape Girardeau, 334-9233.
• 10:30 a.m. & 2 p.m., Family Holiday Concert, Academic Auditorium, Cape Girardeau, 651-2000.
• 11-11:30 a.m., Draw and Paint a Night Owl (Facebook), Public Library, Cape Girardeau, 334-5279.
• 1-3 p.m., Science Rocks! Lava Lamp Experiment (Facebook Live), Public Library, Cape Girardeau, 334-5279.
• 2-3 pm., Writer’s Group: Inspiration and Motivation, Public Library, Cape Girardeau, 334-5279.
• 5-11 p.m., Hey Blue, We’ve Got Your Six, VFW, Cape Girardeau, 382-1588.

Sunday, Nov. 22

• 10 a.m.-4 p.m., 50th Annual Christmas Arts and Crafts Extravaganza, Osage Centre and Show Me Center, Cape Girardeau, 334-9233.
• 2 p.m., Fall for Dance 2020, Bedell Performance Hall, Cape Girardeau, 651-2265.
• 2-5 p.m., Fall Family Festival, Presented by Cape Parks and Recreation Department, Shawnee Park Center, Cape Girardeau, 339-6346.

Monday, Nov. 23

• 5:30 a.m., Cardio Kickboxing, Osage Centre, Cape Girardeau, 339-6340.
• 10 a.m.-4 p.m., 16th Annual Christmas Tree Exhibit, Lutheran Heritage Center & Museum, Altenburg, 824-6070.
•  Noon- 1 p.m., Abs and Arms, Osage Centre, Cape Girardeau, 339-6340. 4:30-5:30 p.m., Strength Conditioning, Osage Centre, Cape Girardeau, 339-6340.
• 5:30 p.m., POUND, Osage Centre, Cape Girardeau, 339-6340.
• 6 p.m., Aww, Just Stuff It, HealthPoint Fitness, Cape Girardeau, 986-4440.
• 6-9 p.m., Country Club Western Dancers: line and couple, American Legion Post 63, Cape Girardeau, 204-7578.

Tuesday, Nov. 24

• 5:30-6:30 a.m., Body Sculpt, Osage Centre, Cape Girardeau, 339-6340.
• 9:30-10:30 a.m., Country Fuzion, Osage Centre, Cape Girardeau, 339-6340.
• 10:30 a.m., Virtual Story Time with Mrs. A (Facebook and YouTube), Riverside Regional Library, Jackson, 243-8141.
• 10:30-11:30 a.m., Gentle Yoga, Osage Centre, Cape Girardeau, 339-6340.
• 11 a.m., Virtual Preschool Storytime (Facebook), Public Library, Cape Girardeau, 334-5279.
• Noon-1 p.m., Pilates, Osage Centre, Cape Girardeau, 339-6340.
• 1-3 p.m. and 6-8 p.m., GriefShare, La Croix Church, Cape Girardeau, 339-0302.
• 5:30 p.m., Cardio – Drumming, Osage Centre, Cape Girardeau, 339-6340.
• 6:30 p.m., Barre Workout, Osage Centre, Cape Girardeau, 339-6340.
• 7-7:30 p.m., Let’s Talk Kids’ Books: Books to be Thankful For (Facebook Live), Public Library, Cape Girardeau, 334-5279.

Wednesday, Nov. 25

• 5:30-6:30 a.m., Bosu Blast, Osage Centre, Cape Girardeau, 339-6340.
• 9-10 a.m., Pump Lite, Osage Centre, Cape Girardeau, 339-6340.
• 10:30-11 a.m., Children’s Craft Tutorial (Facebook and YouTube), Riverside Regional Library, Jackson, 243-8141.
• 11 a.m., Virtual BabyBook (Facebook Live), Public Library, Cape Girardeau, 334-5279.
• Noon-1 p.m., Butts and Gutts, Osage Centre, Cape Girardeau, 339-6340.
• 12:30 p.m., Virtual Book Talk (Facebook Live), Public Library, Cape Girardeau, 334-5279.
• 5:30-6:30 p.m., Pump40, Osage Centre, Cape Girardeau, 339-6340.
• 6-7:30 p.m., Zumba, Osage Centre, Cape Girardeau, 339-6340.
 
 

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